About Us

With over 35 years experience in the healthy living and wellness space, I hope to inspire people to try new things and make small changes for big results in their vitality.

"Let me help you bring health and wellness initiatives to your next event.  I know we can inspire new ideas to help your attendees live their best life."

Andrea Metcalf is a healthy living expert with more than 30 years experience.  From appearances on the NBC Today Show, Steve Harvey and Oprah.com, Andrea shares health tips that help you make small changes for big results. 

Andrea is a certified personal trainer, best-selling author of "Naked Fitness", Vanguard Press, nationally recognized speaker and media personality.